WORDS OF WISDOM
Breathing (Thich Nhat Hanh)
Sitting Meditation (Thich Nhat Hanh)
Touching the Earth (Thich Nhat Hanh)
Taking Care of Anger (Thich Nhat Hanh)
Gratitude Journal (Greater Good in Action)
Self Compassion (John Welwood)
Unconditional Presence (John Welwood)
DISCLAIMER: All the information presented on the Amy Ruffolo Quinn Licensed Clinical Social Worker’s website, newsletters and articles are for educational and resource purposes only. Amy Ruffolo Quinn LCSW is not responsible for the conduct of any companies and/or websites recommended or discussed within this site.
"8 Keys to Recovery from an Eating Disorder" Book by: Carolyn Costin and Gwen Schubert Grabb
"8 Keys to Recovery from an Eating Disorder" WORKBOOK by: Carolyn Costin and Gwen Schubert Grabb
"Your dieting daughter: Antidotes parents can provide for body dissatisfaction, excessive dieting, and disordered eating" Book by: Carolyn Costin
“Tutu Thin” Book by: Dawn Smith-Theodore
"The Eating Disorder Sourcebook" Book by: Carolyn Costin
"100 Questions & Answers about Eating Disorders" Book by: Carolyn Costin
"Sexual Abuse and Eating Disorders" Edited By: Mark Schwartz and Leigh Cohen Brunner
“The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” Book by Bessel van der Kolk M.D.
“ Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone” Book by Brené Brown
“Healing the Shame That Binds You” Book by John Bradshaw.
"Self-Compassion: The Proven Power of Being Kind to Yourself" by Kristin Neff, Ph.D.